The book “Banking With Your Liver” by Micah Frye explains how the actual first step to losing fat is depleting your liver’s glycogen stores.
To get the book, go to https://www.amazon.com/dp/B0BBXZ69MS
The book “Banking With Your Liver” by Micah Frye explains how the actual first step to losing fat is depleting your liver’s glycogen stores.
To get the book, go to https://www.amazon.com/dp/B0BBXZ69MS